Bitter Gourd(Karela), Spinach, Amla
- Additions: Honey +Lemon + Rock Salt + Turmeric Powder
 - Properties: Great source of foliate, dietary fiber, vitamins A, B, C, E and K
 - Benefits: Helps regulate Blood Sugar levels, has insulin like Compound
 
Bitter Gourd(Karela), Spinach, Amla
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